Beginning this fall, Como Hotels and Resorts will introduce a week-long Pilates retreat and two yoga retreats. From Oct. 30-Nov. 5, yoga experts Andrea and Christina Curry will host the “Strength and Surrender: A Journey Into Balance by the Curry Sisters” retreat at the COMO Shambhala Estate in Bali. During this retreat, guests will embark on a journey to explore beyond physical and mental limits, promoting relaxation and self-awareness. Also during the retreat, the Curry sisters will recommend specific Como Shambhala spa treatments customized to fit each guest’s needs.
From Nov. 6-12 celebrity trainer, author and pilates instructor, Alycea Ungaro will host the “Real Wellness Retreat with Alycea Ungaro” at Parrot Cay in Turks & Caicos. There, Ungaro will offer 15 hours of Pilates instruction and 30 minutes of private assessment. Also at Parrot Cay, from Nov. 13-19, well-known yogi Elena Brower will offer “The Art of Attention with Elena Brower” retreat, which includes daily anusara classes comprising of asana, pranayama, and meditation.
In addition to the yoga and pilates classes, all of the retreats include six nights of accommodations, welcome and farewell dinners, round-trip airport transfers, and tax and service charges. Depending on which retreat is chosen, other meals and amenities are included.