Relax With the Drum and Journey Circle at the Bishop’s Resort and Spa

Music plays an integral role in changing my mood. When I am practicing yoga or when I am stressed it’s music that helps to relax and soothe my mind. Recognizing the power of music, and drumming in particular, the Bishop’s Lodge and Resort (Santa Fe, NM), is offering its Drum and Journey Circle. Drumming is an ancient practice that is commonly used in many cultures to reduce stress and re-connect by finding peace through the repetitive rhythms of the drum. During this retreat, not only will participants drum, they are also invited to join the journey circle which allows them the opportunity to share their experiences and connect with one another. Participants are asked to bring meaningful items with them such as photos or letters that will be placed in the circle to keep them inspired and in tune. Sage is used at the beginning of each session to set the mood for offerings to the spirits. Participants in the circle will later find peace and serenity. In addition to the Drum and Journey Circle, the Bishop’s Lodge and Resort also offers many activities including hiking, horseback riding, tennis courts, a skeet and trap range, and a variety of spa and wellness amenities at SháNah Spa.

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