Exhale Spas Introduce Core Fusion Boot Camp

Although I generally enjoy working out, I bore easily when it comes to classes. That’s why I eventually cancelled my gym membership and took up taekwon-do.  I found the progressive nature of martial arts appealing, as I was constantly being challenged to learn new things. That’s one of the reasons I was so excited to hear that Core Fusion co-creators Elisabeth Halfpapp and Fred DeVito had recently created a new approach to Core Fusion training with the introduction of Core Fusion Boot Camp. I attended a preview class earlier this week and found myself challenged in numerous ways. The new class accelerates and enhances the strength and flexibility benefits of traditional Core classes by adding power moves that incorporate core balls and weights to the workout. With summer right around the corner, I’m looking forward to incorporating the class into my own workout regime and even more excited about the lean abs and sculpted legs that are sure to follow. There is even a dvd that I can watch from home. Core Fusion Boot Camp is slated to launch in Exhale spas nationwide in late April or early May.


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