One of the best resorts I’ve stayed at in Europe is undoubtedly the Beau-Rivage Palace in Lausanne, Switzerland. And two of the most memorable things were Cinq Mondes Spa, where I experienced amazing treatments, and the delicious food, which I ate a lot of during my stay. Now, both are combined with the introduction of the spa’s Chrononutrition program, which works by mapping out the particular enzymes and hormones the body produces at various times of the day, allowing guests to eat the foods they enjoy but still lose weight. With the exception of lactose-containing foods like milk and yogurt, no food is off limits. Spa-goers simply book a consultation with the nutritionist to learn what to eat and when, then just sit back and enjoy their favorite meals, along with the incomparable views of the Alps from the comfort of one of the most beautiful hotels in the country.