Summer Sun Tip: Slather Your Feet With Sunscreen

I’m a person who wears flip-flops nearly every day of the summer, so a recent press release from New York City podiatrist, Oliver Zong, M.D., of NYC Footcare, served as a very good reminder about my daily sunscreen application practices. According to Dr. Zong, it’s important to remember that skin cancer can affect any part of the body, including the feet. Unfortunately, people often forget their feet when protecting their skin from the sun. Even fewer think to check their feet for suspicious moles or markings. He points out that malignant melanoma of the lower extremities usually occurs on the soles of the feet, in the spaces between the toes, in the areas around the nails, and even under the nails. Take this as a reminder to be thorough in your daily sunscreen application—and don’t forget your feet! It is also equally important to do self-examinations, and if you detect any changes to a mole or skin lesion, Dr. Zong recommends visiting with your dermatologist as soon as possible. We all love a little summer sun, but as we enter the hottest months of the year with the most dangerous sun exposure risk, take a moment to slather on some sunscreen and be sweet to your feet!

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1 Comment so far
  1. Lynn Bowditch July 8, 2010 12:22 pm

    Just a quick note – a pedicure, or even a quick pedi polish change, is a good opportunity to check your toenails – ask your trusted nail tech to look at your toenails before putting on new polish.

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